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Nansemond River High Track & Field and Cross Country - Suffolk, Virginia
you RUN the place
3301 Nansemond Pkwy, Suffolk, Virginia, 23435, United States
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Zakiya Rashid
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Zakiya Rashid
Gender:
Female
High School Graduation:
2015
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My Results
Pl
Rd
F/H#
Mark
Converted
Wind
Division
2015 Virginia VHSL Outdoor State Championships
100m H
4
P
1
15.06
-0.5
4A
100m H
2
F
1
14.60w
+4.3
4A
4x100m
--
F
3
DQ
4A
Shot Put
1
F
1
43-01.50
13.14m
4A
Discus
1
F
1
144-05
44.02m
4A
2015 Southern Track Classic
Shot Put
1
F
1
43-04.25
13.21m
Discus
2
F
1
130-02
39.67m
2015 Penn Relays
Discus
4
F
1
143-10.00
43.84m
Championship High School Event 604
2015 ArcadiaInvitational.org - Arcadia Invitational Official Site
Shot Put
5
F
2
43-05.50
43.00m
Invitational
Discus
5
F
2
143-09
143.24m
Invitational
2015 New Balance Games
55m H
8
P
1
08.65
Varsity
55m H
7
F
1
08.61
Varsity
Shot Put
6
F
1
39-08.25
39.00m
Varsity
2015 Southeastern Invitational
55m H
4
F
2
08.58
55m H
6
P
9
08.89
Shot Put
1
F
1
42-03.00
12.88m
2014 Virginia VHSL Outdoor State Championships
100m H
2
F
1
15.03
0.0
State 4A
100m H
2
P
1
15.36
0.0
State 4A
4x100m
2
F
3
48.88
State 4A
Shot Put
1
F
1
44-01.00
13.44m
State 4A
Discus
4
F
1
118-05
36.09m
State 4A
2014 Penn Relays
Discus
4
F
1
145-7.00
44.37m
Championship Event 605
2014 Taco Bell Classic
Shot Put
4
F
1
40-03.50
12.28m
Discus
9
F
1
113-07
34.62m
Triple Jump
--
F
1
FOUL
2014 CNU Captains Classic
100m H
2
P
2
17.85
HS Blue
Shot Put
1
F
4
40-08.25
12.40m
HS Blue
Discus
1
F
4
129-02
39.37m
HS Blue
2014 Virginia VHSL Indoor State Championships
55m H
5
P
1
08.86
State 4A
55m H
3
F
1
08.65
State 4A
Shot Put
1
F
1
43-07.50
13.30m
State 4A
Triple Jump
8
F
1
34-03.75
10.46m
State 4A
2014 Atlantic Coast Indoor Invitational
55m H
7
P
3
08.83
33" height
55m H
8
F
1
08.71
33" height
Shot Put
1
F
1
41-08.00
12.70m
4 kg shot
Long Jump
6
F
1
15-11.25
4.86m
Triple Jump
9
F
1
33-05.50
10.20m
2014 Suffolk Stars Indoor Invitational
55m
23
P
16
07.74
Shot Put
1
F
1
40-10.00
12.45m
Long Jump
53
F
1
14-00.50
4.28m
2014 Southeastern Invitational
55m H
8
P
5
09.05
55m H
8
F
1
09.07
Shot Put
1
F
1
39-02.25
11.94m
2013 Boo Williams Winter Break Invitational
55m
21
P
2
07.80
High School
Shot Put
1
F
1
36-03.00
11.05m
High School
Long Jump
--
F
1
DNS
High School
2013 Real Deal Indoor Classic
55m
29
P
20
07.77
Shot Put
5
F
1
35-11.50
10.96m
2013 Southeastern Meet #1
Shot Put
1
F
1
39-02.00
11.94m
2013 Virginia VHSL Outdoor State Championships
Shot Put
8
F
1
38-03.75
11.68m
AAA
Discus
10
F
1
112-09
34.37m
AAA
2013 VHSL Eastern Region Outdoor Championships
Shot Put
4
F
1
36-00.50
10.99m
Discus
1
F
1
134-10
41.10m
2013 Taco Bell Classic
Shot Put
3
F
1
40-01.00
12.22m
Discus
3
F
1
126-02
38.46m
2013 Virginia VHSL Indoor State Championships
Shot Put
3
F
1
39-01.50
11.93m
4 KG AAA
2013 Virginia VHSL Eastern Regional Indoor Championships
Shot Put
2
F
1
37-08.50
11.49m
2013 Virginia VHSL Southeastern District Indoor Track Championships
Shot Put
--
F
1
FOUL
2013 Southeastern District Meet #3
55m
9
F
4
07.93
4x200m
--
F
2
2:01.33
Shot Put
3
F
1
33-03.50
10.15m
2013 Hampton Roads Elite High School Invitational
Shot Put
2
F
1
35-01.50
10.71m
2013 Southeastern District Meet #2
4x200m
6
F
2
1:58.68
Shot Put
1
F
1
32-11.00
10.03m
2012 Southeastern Meet #1
55m
10
F
4
07.81
Shot Put
1
F
1
37-02.00
11.33m
2012 Virginia VHSL Outdoor State Championships
Shot Put
4
F
1
39-10.75
12.16m
AAA
Discus
7
F
1
120-11
36.86m
AAA
2012 Eastern Region Outdoor T and F Championships
4x100m
14
F
3
53.99
Shot Put
2
F
1
40-02.50
12.26m
Discus
--
F
1
ND
2012 SED Outdoor TandF Championships
Shot Put
4
F
1
36-03.00
11.05m
Discus
2
F
1
124-04
37.90m
2012 Suffolk Invitational
Discus
1
F
1
114-02
34.80m
2012 Penn Relays
Shot Put
18
F
1
10.69m
35'0.75
High School Championship Event 605
2012 CNU Captains Classic
Shot Put
2
F
1
39-05.00
12.01m
HS Blue
Discus
2
F
1
128-06
39.17m
HS Blue
2012 Virginia VHSL Indoor State Championships
Shot Put
8
F
1
36-09.25
11.21m
AAA
2011 Friends of Indoor Track Invitational
55m
56
P
12
08.17
Shot Put
8
F
1
32-10.00
10.01m
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My News (
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2015 Results - Virginia VHSL Outdoor State Championships
2015 Results - Southern Track Classic
2015 Results - Penn Relays
2015 Results - New Balance Games
2015 Results - Southeastern Invitational
2014 Results - Virginia VHSL Outdoor State Championships
2014 Results - Taco Bell Classic
2014 Results - Virginia VHSL Indoor State Championships
2014 Results - CNU Captains Classic
2014 Results - Atlantic Coast Indoor Invitational
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My Blogs (
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My Videos (
5
of
5
)
Girls 4x100m Relay 4A Section 3 - Virginia VHSL Outdoor State Championships 2015
Girls 100m Hurdles 4A Prelim Heat 1 - Virginia VHSL Outdoor State Championships 2015
Girls 55m Hurdles Varsity Final - New Balance Games 2015
Girls 100m Hurdles Blue Heat 2 - Captain's Classic 2014
Girls 55 Dash Trials - Friends of Indoor Track 2011
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