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Nansemond River High Track & Field and Cross Country - Suffolk, Virginia
you RUN the place
3301 Nansemond Pkwy, Suffolk, Virginia, 23435, United States
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Karah Foster
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2014 / 2015
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Karah Foster
Gender:
Female
High School Graduation:
2017
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My Results
Pl
Rd
F/H#
Mark
Converted
Wind
Division
2015 Virginia VHSL Outdoor State Championships
4x400m
5
F
2
4:07.45
4A
2015 ArcadiaInvitational.org - Arcadia Invitational Official Site
SMR 1,1,2,4
1
F
1
1:43.73
Invitational
2015 New Balance Games
200m
7
F
1
27.73
Sophomore
300m
61
F
6
45.16
Varsity
2014 Virginia VHSL Outdoor State Championships
4x800m
15
F
1
10:43.13
State 4A
2014 Taco Bell Classic
100m
73
P
7
13.48
0.0
Long Jump
48
F
1
15-02.00
4.62m
2014 CNU Captains Classic
100m
3
P
6
13.56
HS Blue
400m
4
F
5
1:04.14
HS Blue
Long Jump
4
F
3
15-04.00
4.67m
HS Blue
2014 Atlantic Coast Indoor Invitational
Long Jump
10
F
1
15-02.25
4.63m
2014 Suffolk Stars Indoor Invitational
500m
--
F
9
DNS
High Jump
--
F
1
DNS
Long Jump
19
F
1
15-11.25
4.86m
2014 Southeastern Invitational
300m
30
F
5
47.16
High Jump
10
F
1
4-06.00
1.37m
2013 Boo Williams Winter Break Invitational
200m
62
F
16
29.46
High School
400m
53
F
13
1:08.13
High School
Long Jump
38
F
1
11-02.50
3.42m
High School
2013 Real Deal Indoor Classic
High Jump
--
F
1
DNS
2013 Southeastern Meet #1
300m
16
F
4
49.75
High Jump
--
F
1
NH
Long Jump
--
F
1
DNS
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My News (
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2015 Results - Virginia VHSL Outdoor State Championships
2015 Results - New Balance Games
2014 Results - Virginia VHSL Outdoor State Championships
2014 Results - Taco Bell Classic
2014 Results - CNU Captains Classic
2014 Results - Atlantic Coast Indoor Invitational
2014 Results - Suffolk Stars Indoor Invitational
2014 Results - Southeastern Invitational
2013 Results - Boo Williams Winter Break Invitational
2013 Results - Southeastern Meet #1
1
2
»
My Blogs (
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My Videos (
8
of
8
)
Girls 4x400m Relay 4A Section 2 - Virginia VHSL Outdoor State Championships 2015
Nansemond River Girls 800m Sprint Medley Relay Winners - Arcadia Invitational 2015 - DyeStat
Girls 800m Sprint Medley Relay Invitational - Arcadia Invitational 2015
Girls 300m Varsity Final Section 6 - New Balance Games 2015
Girls 200m Sophomore Final Section 1 - New Balance Games 2015
Girls 400m Blue Section 5 - Captain's Classic 2014
Girls 100m Blue Heat 6 - Captain's Classic 2014
Girls 100m Blue Heat 6 - Captain's Classic 2014
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